Translation of "Autogenes training" in English

Relaxation can be achieved through meditation, autogenics, and progressive muscle relaxation.

Autogenic Training – How it Works!

Classes such as yoga, autogenic training and meditation are also becoming increasingly popular.

Relaxation exercises such as autogenic training or yoga can help.

Birgit Recklebe offers in ointment autogenic training, yoga and meditation.

A little later I also practiced autogenic training for mind and spirit.

Autogenic training consists of six standard exercises.

Some get an access with classical relaxation methods such as autogenous training or yoga.

He sought psychological treatment and learned how to do autogenic training.

Acupuncture, autogenic training and the laying on of hands by a healer had little effect.

Autogenic training is also an easy-to-learn, beneficial method to promote mental and physical relaxation. 10.

Reiki is very relaxing and has a similar affect on the body as a massage or autogenic training.

Please note that this is only a small preview of autogenic training.

You can also learn to meditate, do tai chi, yoga, or autogenous exercises.

That is why methods for relaxation such as e.g. autogenous training are often used.

Autogenic training, progressive muscle relaxation, breath meditation and yoga are useful for this.

Falling to sleep: Relaxation techniques like autogenic training, progressive muscle relaxation or simple breathing exercises help us to relax.

Various methods such as progressive muscle relaxation, autogenic training and concentration techniques help reduce tensions and lower the blood pressure, leading to improved sleep, greater satisfaction and wellbeing, enhanced concentration and more differentiated perception.

Psychotherapy but also the use of stress management strategies(Autogenic training, YOGA) come to fruition.

It is wise to take advantage of periods without pain to learn relaxation methods, such as autogenously training or muscle relaxation, according to Jacobson, and practice it regularly.

It is like a form of internal training for us. You have to be able to quickly say yes or no.

Normen Wentzien has a qualification as a lecturer for Autogenous Training and further educations in hypnosis, NLP (Neuro Linguistic Programming), Quantum-Touch, and Progressive Muscle Relaxation.

Yoga or autogenic training result in general harmony and relaxation - and so for calm, restful sleep without nighttime stress management.

But all other courses in our course programme from A like autogenic training to Z like Zumba we also conduct for you.

Autogenic training turned away from Albukerki and instead of killing myself to sleep, I was kidding that I was hungry.

Autogenic training was developed in the 1920s by the German neurologist Johannes Heinrich Schultz.

Psychotherapeutic advice, autogenous training and progressive muscle relaxation1) can individually be efficient measures if emotional excitement, claustrophobia, haptophobia or similar strains are involved.

Normen Wentzien has a qualification as a lecturer for Autogenous Training and further educations in hypnosis, NLP (Neuro Linguistic Programming), Quantum-Touch, and Progressive Muscle Relaxation. In an individual conversation we should find out which method or combination of methods is the right one for you.

Beside the food therapy there is one more row of therapy procedures which help the overweight to let melt the pounds: primarily, therapeutic exercises, also, e.g., remedial fasting, autogenous training, acupuncture, intestinal renovation, entirety therapy, phyto therapy and the homoeopathy.