Übersetzung für "Achtsamkeitsmeditation" in Englisch

I have a mindfulness meditation practice.

The Meditation Center serves as a place for the practice of Mindfulness Meditation (Vipassana).

Nothing is outside the scope of mindfulness meditation.

Mindfulness meditation is the basis for any deepening meditation practice.

The practice of mindfulness meditation can be compared to boiling water.

Mindfulness meditation improves mental awareness of the present moment.

During mindfulness meditation we do not need to judge our experience as either good or bad.

And while mindfulness meditation is in full swing, why not add some fun to our practice?

Is combines the practice of the meditation Mindfulness and the rest, besides other activities related with the now.

Many scientific studies have proven the positive effects of Insight Meditation.

In mindfulness meditation we learn to be present for things as they are.

What we Westerners commonly call "mindfulness meditation" is not actually talking about the mental factor of mindfulness (dran-pa), but about completely different mental factors.

Mindfulness meditation is sometimes described as a kind of "passive all-encompassing acceptance" of one's immediate experience.

Each Thursday guests can feel the positive impact of trees while bathing in the forest; on Fridays everyone is welcome to join the mindfulness mediation.

The primary posture for mindfulness meditation is sitting with legs crossed, but because the human body cannot tolerate this position for many hours without changing, we alternate periods of sitting meditation with periods of walking meditation.

I recently spent a Saturday morning at a meditation workshop hosted by Amma Sri Karunamayi, where I followed a warm-up yoga session taught by my brother (yes, the same one from this epic debate of religion vs science), who was also her devote, with three straight hours of mindfulness meditation interrupted every half hour with my need to change sitting positions in order to restore feeling to my legs.

Harvard Medical School touts the benefits of “mindfulness” meditation from improved quality of sleep to reducing symptoms of depression.

The workshop offers a useful introduction in the mindfulness theory with physical, concentration and breathing exercises as well as meditation including theoretical and philological aspects.

Mindfulness meditation can be practiced for just 20-minutes per day for results, according to the source.

Reduce stress by encouraging your family to learn relaxation techniques, such as yoga, mindful meditation, or deep breathing.

Sophie, a professional woman in her mid s and a member of my weekly mindfulness meditation class, repeatedly feels taken advantage of.

Mindfulness meditation, they say, is the direct path, while concentration practice is the scenic route that you take at your own risk because it's very easy to get caught there and you may never get out.

The good thing about mindfulness meditation is that it can be practiced anywhere. It can help you to clear your mind, focus and shake off stress within minutes.

The Dream House is offering us exactly what we need in a crazy stimulating time like ours – secular, evidence-based training in mindfulness meditation, that focuses of getting back into the now, not giving anxieties a chance.

Having combined extensive knowledge of the Buddhist scriptures with practical experience, he organized the complex workings of mindfulness meditation into a systematic method that is now widely taught and practiced at lay retreat centers around the world.

If we practice mindfulness meditation and focus our attention on an itch, we discover that an itch is actually a blissful sensation.